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Instagram is introducing new nighttime nudge for teen story to circumscribe their time on the app , the companyannouncedon Thursday . The unexampled nighttime jog will appear when teens have drop more than 10 moment on Instagram in places like Reels or decimetre belatedly at night . The notice will cue adolescent that it ’s former and encourage them to close up the app and go to sleep .

Teens will jump to see a notice that says “ Time for a break ? ” surveil by the message “ It ’s getting late . regard closing Instagram for the dark . ” The social internet distinguish TechCrunch in an email that the nudges will look after 10 p.m. The nighttime nudges will be show automatically and ca n’t be reverse off , which means teens ca n’t opt in or out of seeing them . Of naturally , teens have the option to just dismiss the jog and continue using the app .

TikTok rolled out asimilar feature last Marchthat also prompt user to when it ’s time to put the app down and go to sleep .

The new nighttime nudge get together Instagram ’s other feature aimed at tighten teens ’ time on its app . The app already has a “ Take a Break ” feature that shows teens full - blind reminder to take veritable time out from Instagram , and a “ Quiet Mode ” feature of speech that allow teens silent notifications and advise others that they are unavailable for a blockage of time .

Last week , Meta announcedthat it was go to mechanically limit the type of depicted object that stripling can see on Instagram and Facebook . Teen explanation will mechanically be restricted from seeing harmful content , such as posts about ego - harm , graphic violence and eating disorders .

The young teen prophylactic features come as Meta is facing regulatory pressure to do more to protect children . The company is schedule to testify before the Senate on child safety on January 31 . executive from X ( formerly Twitter ) , TikTok , Snap and Discord will also be testifying . citizens committee members are have a bun in the oven to press executive director from the company on their platforms ’ unfitness to protect children online .

In addition , more than 40 states are litigate Meta , alleging that the company ’s apps are lead to young user ’ mental wellness problem . Meta has also receivedanother schematic request for information ( RFI)from European Union regulators who are try more information about the troupe ’s response to child safety concerns on Instagram .

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Today ’s announcement comes a day after TechCrunch reported that interior Meta documents about child safetyrevealed that Metanot only intentionally commercialize its apps to children , but was also aware of the significant amount of incompatible and sexually denotative content being shared between adults and minors .

Unredacted Meta documents reveal ‘ historical reluctance ’ to protect children

Meta to trammel teenage Instagram and Facebook accounts from seeing content about self - injury and eating disorders