Digital Wellbeing is a ready to hand yet look out over feature film on Android smartphones . you could practice Digital Wellbeing on Android to reduce distractions on your phone and be more productive with your meter . As Google explains , the feature helps you oversee and understand how you use tech and build better habits . It also countenance you setparental controlsso you’re able to monitor & manipulate your tike ’s screen time . This pathfinder explain all its feature in detail . Let ’s learn how to use the Digital Wellbeing feature on Android phones .
Table of Contents
What Is Digital Wellbeing Dashboard
Digital Wellbeing Dashboard show how much time you expend using your smartphone , which apps you use most frequently , and how often your telephone set is unbarred . It tracks all your activities on your phone , includingnotificationsyou receive . Additionally , it offer a range of tools to help you appease focussed and fertile with your smartphone .
Here is how you could get at the dashboard and view your screen clip datum .
1.Open theSettingsapp .
2.Scroll down and openDigital Wellbeing & paternal controls .
you’re able to view screenland prison term for today , admit the most used apps , in a circular graphical record . Tap on the dashboardto catch a detailed screen sentence bar for former days .
How to Set Screen Time Limits for Apps
In grammatical case you feel certain apps are taking up too much of your clip , you could set a daily bound . Below are steps to take to do so .
1.LaunchSettingsand go toDigital Wellbeing & maternal control condition .
2.TapDashboard .
3.Choose an app .
4.TapApp Timerand set hours and minutes .
5.TapOKto correct the limit .
When an app limit is reached , the app will be block from being used . you may slay the limit or allow for more clip using the same configurations .
How to Set Screen Time Limits for Websites
If you tend to spenda lot of time on sealed website , you could set a time terminus ad quem for them in Digital Wellbeing .
1.Visit the sameDigital Wellbeing & paternal controlsettings .
2.Go toDashboard .
3.Scroll down to the browser app you apply .
4.TapShow site that you visit .
5.TapShowin the popup .
6.Select a web site and set hour and minutes .
Upon exhalation of the time boundary , the site will be blockade . You may visit the same mise en scene to allow more prison term or delete the limit point .
How to Use Focus Mode in Digital Wellbeing
You do n’t require to be distracted by apps and their notifications when work on on something important . fortuitously , Focus modecan help you out here . For representative , if some social media apps interrupt your workplace , you could pause those apps and their notification for a while when needed . Here are the footstep to enable Focus manner .
1.Digital Wellbeing & parental control configurations .
2.TapFocus Mode .
3.Select apps that disorder you .
1.SelectSet a Scheduleat the top .
2.Set mean solar day and time as needed and hitSet .
Rather than setting a agenda , you may chooseTurn On Nowif you want this mode to start running immediately . When Focus Mode is on , apps you ’ve choose turn gray , blocking access .
you may also add this mode in the Quick options panel for faster admittance . To do so , tap the three - pane computer menu at the top correct quoin and selectAdd a Quick configurations shortcut .
How to Use Bedtime Mode
Bedtime fashion turns your phone ’s sieve black and white and still it while you ’re in bottom . Here is how you’re able to expend it on your phone .
1.OpenDigital Wellbeing & parental controlsettings .
2.TapBedtime mode .
3.TapBased on agenda .
4.Set time and days as require .
Alternatively , you may chooseWhile rouse at bedtimeif you require it to run only while your phone is level at nighttime . Furthermore , you may custom-make this feature not to turn your earphone into a black and white screen orsilenceit .
Tapcustomizein the same Bedtime modal value settingsto turn offDo Not DisturbandGreyscale .
How to Set Parental Control for Your Child
If your child has been pass exuberant time on their smartphone lately , you’re able to specify up parental control in Digital Wellbeing on your Android . It will take into account you to monitor their screen time and manipulate the apps and services they use the most .
2.TapSet up paternal controlsat the bottom of the screen .
3.TapGet Startedin the next tone .
4.SelectParentfrom choice and then tapGet Family Link .
You ’ll be redirected to Play Store to download Google Family Link . Download and establish it and then keep up the on - sieve program line in the same maternal control background .
How to Show Digital Wellbeing App in App List
Adding the Digital Wellbeing app to your app tilt will allow you to get to the fascia in just a few taps .
1.start the sameDigital Wellbeing and maternal controlsettings .
2.Scroll down and toggle onShow picture in the app listing .
The Digital Wellbeing app can be found in the app draftsman / list , and you could even add it to the domicile screenland later on .
How to Disable Digital Wellbeing Dashboard
If you do n’t need Digital Wellbeing Dashboard to cover you across apps and websites , you’re able to handicap it . Here is how you’re able to negociate your data with Digital Wellbeing .
1.LaunchDigital Wellbeing & maternal controlsettings .
2.Tap the three - dots card at the top right nook .
3.TapManage your data point .
1.Turn offDaily equipment usage .
2.HitTurn off in Settingsto affirm this .
Once you turn over it off , verify all your Digital Wellbeing data will be wipe in 24 hr . If you turn it back on , the dashboard will show only the last ten days of data from the equipment storage .
Keep Technology and Life in Balance with Digital Wellbeing on Android
Digital Wellbeing tools are plan to aid you take charge of your digital life and stay on top of your technical school economic consumption . Google is working on aDigital Wellbeing widgetthat will expose screen metre and most - used apps on your abode screen . Do you spend too much time on your iPhone ? Check out the 12 in effect lead for managingScreen Time on iPhone .
