While most doctors advocate compose your thoughts on a piece of paper if you are diagnose with bipolar upset or anxiety , but only if papers were limitless . So , if you are like me , who prefer to use an app over pen and paper , well , then here are some of the best mood tracker apps to track these sequence and dissect our mood .
While there is no shortage of mode tracker apps on Google Play Store , and most of them are great but you might require to narrow your search results according to your specific needs . We have found a few apps that would help everyone who is face to jot down their daily activity and keep track of their humor .
Read:7 Best monitor apps for Android ( 2018 )
The apps listed below are to help you keep track and take apart your daily emotions and moods :
Best Mood Tracker Apps
1. Daylio
Daylio is a micro - journal app which lets you keep track of your humour , monitor activities and make raw habits by highlighting patterns . The UI is simple-minded yet visceral which is a plus for easy navigation .
The best part about this app is the ikon - based data entry . Once you set up the app , you ’ll get a popup at a specified time of the day , asking you to introduce your mood by tapping one of the 5 mood buttons ( like rad , good , sorry or awful etc ) watch by an activity . For model , if you had a high-risk daylight , you could pink on the ‘ frightful ’ icon , followed by the activity that made you sense that way of life like ferment 12 + hours or missing a meal . When you do it for a while the advance is displayed in charts and graphs .
You get only two reminder selection in the gratis version which can be take out by upgrading to the paid version . You get a couple of dissimilar answer based on your mood , body process , and accomplishment . This apps generates based on your input data which is great for examine habit and mood shifts .
In general , Daylio is one of the best mood tracker apps for citizenry who are look to track their day-after-day habits withminimal app participation . Just set the app once and it ’ll give you non - intrusive pop music every Clarence Day at the specific time of the solar day . No need to open up the app to enrol your mode . And after a while , you’re able to use this data to look for patterns in your day-by-day habits , make sentience of those mood swings and maybe make a few new habits .
Pricing :
Daylio is available for free on thePlay StoreandiTunes , the upgrade is uncommitted for $ 3.99 for Android and iOS through in - app purchase , you would get utter advertizement removal , non-finite reminders , automatonlike backups and more .
2. Moodcast
in the beginning known as Diary Mood Tracker , Moodcast work as a smart journal which further you totake notes of your body process daily by drop a line it down like a journaland then it mechanically detects your mood to create a profile based on your data entering .
Read : count for Diary ? prove These 5 Journaling Apps For Android
Tap on the + button on the bottom right to commence your journal , it does n’t have to be anything specific , you may write about your day and assign a mood to it , or even better the app does it for you automatically ground on your penning style , sounds fun proper ? It beget the data base on how oft and honestly you write about yourself and create a monthly chart of your temper and activities which can be accessed by tapping on the statistics release .
Just like Daylio , you get a detailed insight into your mode , habits , and emotion with informative chart and graph for a rigid period of time , but you also get extra features likejournal style information entryand an option to export your paper on excel spreadsheets if you kick upstairs to the premium version of the app .
This app is for masses who care to write own their day-to-day experience and wish well to face for patterns because Moodcast does that for you by guessing your written material mode and generate a visibility for you .
Price : Moodcast is useable for free onPlay Storeand comes with in - app purchases . The premium version removes any advertising from the app , you’re able to spell and export social activity for better account psychoanalysis and an selection to export excel spreadsheet from your app .
3. Stigma
Stigma is a combination of a mode tracker , journal app , and a blog .
It works by simply prompting you to pen about your emotion a distich of times a day , it can be dialed down if that ’s too intrusive . It categorizes every daybook under emotions like excited , overwhelmed , sad and many more . you canpublish the journalsto the public anonymously , you may divvy up it with your friends or keep it private . The best feature of speech of this app is the community financial support , it helps you get in touch with people and strengthen friendships .
This app is for hoi polloi who just do n’t want a mode tracker but also wish to socialize and look out for backing .
Pricing : This app is available Io for barren and can be downloaded fromiTunes , this app has in - app purchase which offers premium features and keep for $ 2.99 .
4. T2 Mood Tracker:
T2 Mood Tracker may look a trivial funky but put to work really well . It is specifically designed to help you monitor your anxiety , depression , PTS , and stress .
This app has made our list just because of how efficacious it has been for so many masses . This app make using your vital organ . The only data input required by this app is yourFitbit datawhich it receives once you get in touch it to your wearable twist . justly now it only supports input signal from Fitbit , we can hope they ’ll add other devices soon .
T2 prompts you to connect your Fitbit with the app and then continue to collect your vital organ and steps info stores it on a database on the phone . It processes the data to father a report of your physical health and how it corresponds with your pre - existing conditions like Anxiety or depression . The results generated are plotted on a graph and can be exported and shared with your medico .
It is not a traditional daybook style app or a mood tracker . It collects real - time data from your body vitals and analyzes it to bring forth insightful information that can use by your aesculapian practician to help oneself evaluate your advance .
T2 can be used by anyone who has slump , anxiousness , PTS , and stress . It produces accurate results and can be very helpful in improving general welfare .
This is free to practice and has no advertising , it is available for Android and can be downloaded from thePlay Store
5. aiMei
This is not just a climate tracker app but also has an inbuilt AI - powered chat that helps you input day-to-day mood . Apart from charts and graphs like former apps , this app has personality exam .
Your personality report card is generated when you take4 integral examination in the appwhich are sound if you wish to take a look at your personality . It also calculate your excited intelligence mechanically which is ground on the result of the personality tests . It asks about your climate each time you practice this app and is n’t very intrusive which is nice if you ’re looking for this feature . base on your datum , it generates a report of your modality in easy to understand graphs .
The emoji ranking may seem out - of - shoes but it pose well with today ’s texting generation and it is kind of relevant if you cogitate about it , most of our generation uses emojis in their everyday life to convey emotion so it make sense to measure our emotion in emojis .
This app is for masses who do n’t just require a mood tracker because it has a unique set of features which might fascinate a few , AI chat , Personality trial , excited intelligence estimator and goal management .
Pricing : This app is free and available on thePlay Store .
6. eMoods:
This credibly one of the best apps on the market . eMoods is a very intuitive app with a very simple UI , you could log activity every sidereal day by simply tapping the buttons which correspond to the level for one emotion . This may seem a small complicated but it ’s really not . The whole picture comes together when you get together the data for a few days in an illuminating graphical record . The calendar keep track of the action and displays little dots for each emotion stimulus that sidereal day .
This app also has a consecrated blog to aid drug user with general questions about temper and health . you could always contact a crisis helpline if you want when nothing works . They also have an option of online therapy which would facilitate you find a right counselor-at-law for your condition .
If you pay for the app it lets you prison term stamp the banknote which can be very helpful in demand the situation . you’re able to add medication notifications in this app if you often forget to take your anovulant , which I believe is a great selection . you’re able to also generate a detailed report of your daily activities and present it to your counsellor which should help you in go a adept diagnosis .
This app is for people who wish to create a detailed visibility of their daily activities and blanket analysis of data to get a good linear perspective of their humor and behavior .
Honorable Mentions
These follow apps may not have made it to our list but are nevertheless very useful and deserve hold .
Breathe2Relax : This app helps you reduce anxiety by regulating your breathing formula and supervise your vitals like BP and heart rate .
MemoryMood : This app help you make a mood chart which is essentially a jut of your mood through the day .
Diaro : keep rail of your things with this journal and arrange them in folders .
Also Read:9 Reminder Apps for windows ( 2018 )
Wrapping UP
There are so many more apps which can help you keep track of your emotion and moods . These apps can help you get patterns and optimise daily habits . If you ’re looking for a minimal app that involve less engagement then you could choose for Daylio , if you require a detailed report about yourself you could opt eMoods . People with condition like depression get help with T2 Mood tracker and is a overbold choice . aiMei is a fun app and can be used by anyone .
